Exercise How To’s

ACC’s Ultimate Cardio Challenge – Recap

I can now see why Giuseppe is so passionate about the Challenged Athletes Foundation(CAF).  CAF is this amazing organization that provides opportunities and support to people with physical disabilities so they can pursue active lifestyles through physical...
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Register Now for ACC’s Ultimate Cardio Challenge – June 1st

Register now for ACC’s Ultimate Cardio Challenge!   This is going to be a fabulous one-hour workout with all the proceeds benefitting the Challenged Athletes Foundation (CAF). When:  Saturday, June 1st Check-in:  7:30 am Work-out:  8:00 – 9:00am...
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